Parmesan Cheese Breadsticks

Parmesan Cheese Breadsticks

Makes: 1 crust cut into 16 bread sticks

Prep: 15 min   Cook: 15 min

INGREDIENTS

1 (50 g) egg

3 1/2 tablespoons (24 g) cheddar cheese

1 1/2 tablespoons (12 g) parmesan cheese

2 1/2 tablespoons (36 g) mayonnaise

1 1/4 cup (104 g) KetoCuisine™

Pinch of pepper

Pinch of garlic powder

Pinch of Italian seasoning

DIRECTIONS

  1. Preheat oven to 350°F

  2. Place a piece of parchment paper on a 9 x 13 inch baking sheet

  3. Grate cheese and set aside

  4. In a bowl mix egg, mayonnaise and KetoCuisine™

  5. Add seasonings

  6. Add 1 tablespoon of water and blend well

  7. Spread dough on baking sheet and sprinkle with grated cheese

  8. Bake for 8 - 10 minutes or until edges are golden brown

PER 1 BREADSTICK (1/16 SLICE)

Calories: 75.63 | Protein: 1.29 g| Fat: 7.48 g | Net Carb: 0.79 g |  Ratio: 3.6:1