Raspberry Smoothie

Raspberry Smoothie

Makes: 2 cups

Prep: 5 min   Cook: 0 min

INGREDIENTS

1/2 cup (35 g) fresh raspberries

3/4 cup + 3 tablespoons (75 g) KetoCuisine™

1 cup water

Other ingredient: Sweetener of choice (if desired)

DIRECTIONS

  1. Mash raspberries with sweetener, set aside

  2. Blend KetoCuisine™ with water and add raspberries

  3. Add crushed ice and mix well

PER 1 CUP

Calories: 556 | Protein: 3.9 g | Fat: 55.7 g| Net Carb: 10 g |  Ratio: 4:1