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Tuna Patties 3:1

Tuna Patties 3:1

Makes: 1 patty

Prep: 7 min   Cook: 6 min

INGREDIENTS 

9 g Dill pickle 

11 g Fresh Banana

6 g Egg (raw, mixed well)

21 g Tuna Fish, canned

21 g KetoCuisine™

18 g Mayonnaise

3 g Olive oil

OTHER INGREDIENTS 

Salt and Pepper

DIRECTIONS

  1. Finely chop dill pickle

  2. Combine pickle, egg, tuna, KetoCuisine™ and mayonnaise. Mix well

  3. Season with salt & pepper to taste

  4. Form 1 patty or multiple smaller patties

  5. Heat oil in frying pan on low-medium heat

  6. Fry patty in oil approximately 3 minutes per side

  7. Flip once, allow patty to sit in pan to absorb oil

  8. Serve with banana on side

PER 1 TUNA PATTY & BANANA PIECE

Calories: 348 | Protein: 6.4 g | Fat: 33.8 g | Net Carb: 4.7 g | Ratio: 3:1

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