Avocado Chocolate Pudding

Avocado Chocolate Pudding

Makes: 2 cups

Prep: 10 min   Chill: 15 min

INGREDIENTS

1/4 cup + 1 teaspoon (64 g) 36% cream

3 teaspoons (16 g) cocoa powder

1 1/2 teaspoons (8 g) agave nectar

1 cup (80 g) KetoCuisine™

22 halves (32 g) pecans

1 cup (248 g) avocado (approximately 2 large)

3 tablespoons (32 g) coconut oil

Other ingredients: pure vanilla

DIRECTIONS

  1. Chop pecans and set aside

  2. Mash avocados well

  3. Add cream, cocoa powder, agave nectar, KetoCuisine™, coconut oil and a few drops of pure vanilla. Mix well.

  4. Pour into dessert cups

  5. Sprinkle with pecans

  6. Cover with plastic wrap and chill in refrigerator

PER 1/2 CUP

Calories: 438 | Protein: 3.95 g | Fat: 43.76 g | Net Carb: 7.08 g | Ratio: 4:1