Makes: 1 cup
Prep: 15 min Cook: 0 min
2 teaspoons (6 g) chopped onion
1 tablespoon (12 g) chopped tomato
6 tablespoons (6 g) fresh cilantro, chopped
2 teaspoons (10 g) fresh lime juice
2/3 cup (50 g) KetoCuisine™
1 large avocado (136 g)
2 tablespoons (30 g) water
Pinch of salt
Mash avocado and add chopped onion, tomatoes, cilantro, salt. Mix well
In a separate bowl, combine lime juice, KetoCuisine™ and water. Add to avocado mixture
Ready to serve
Guacamole can be used as a dip or as a sandwich spread
allow recipe to rest while flavors blend
Calories: 292 | Protein: 2.63 g | Fat: 29.07 g | Net Carb: 4.61 g | Ratio: 4:1