Makes: 1 serving
Prep: 20 min Cook: 30 min
45 g 36% Cream
18 g Canned mushrooms
18 g Raw onions
16 g Raw green peppers
16 g Canned tomato puree
10 g Egg (raw, mixed well)
70 g 80% Lean ground beef (raw)
53 g KetoCuisine™
12 g Butter
22 g Mayonnaise
Preheat oven to 350°F
Weigh cream and set aside to serve as beverage
Weigh mayonnaise and set aside, to be used as dip
Weigh ground beef, egg and tomato puree. Combine ingredients in a bowl and mix well
Weigh KetoCuisine™ and vegetables and add to meat mixture
Pour mixture into silicone mini loaf pan
Bake at 350°F for 30 minutes
Allow meatloaf to cool to absorb the oil before serving
Calories: 989 | Protein: 17.5 g | Fat: 97.3 g | Net Carb: 10.3 g | Ratio: 3.5:1